Sometimes life and work can be overwhelming. If you need immediate mental health support, or are experiencing distress, please call Lifeline. Lifeline counsellors are available 24 hours a day, 7 days a week for confidential support.

Call: 13 11 14



Fair Work Australia 

Fair Work Australia can give you advice and information about all things work related including pay, leave, entitlements and your rights and obligations at work. 

Call: 13 13 94


The National Disability Abuse and Neglect Hotline 

The National Disability Abuse and Neglect Hotline (The Hotline), is a free, independent and confidential service for reporting abuse and neglect of people with disability.

The Hotline works with callers to find appropriate ways of dealing with reports of abuse and neglect of people with disability. To make a report,

Call: 1800 880 052



National  Ethnic Disability Alliance 

National Ethnic Disability Alliance (NEDA) is a national Disabled People’s Organisation (DPO) that advocates for the human rights of people with disability, and their families, from culturally and linguistically diverse (CALD) and non-English speaking backgrounds (NESB).

Call 1300 486 038



Family Assist 

Family Assist can provide you with info about payments and services to help you when you’re having a baby and raising children.

Call: 13 61 50




1800RESPECT is the national sexual assault, domestic and family violence counselling service providing support for people experiencing, or at the risk of experiencing, violence and abuse, their friends and family, and professionals. Services are available 24 hours a day, 7 days a week by phone or web chat. 

Call: 1800 737 732



Job Access

Job Access can provide you with a lot of information about support in the workplace and confidential expert advice on matters relating to the employment of people with disability. 

Call: 1800 464 800



Centrelink – Services Australia

Report your income and check your eligibility for benefits and entitlements directly with Centrelink.

Call: 13 32 76 (Income Reporting)

Call: 13 28 50 (Employment Services)


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